The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut

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4.6

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Engelsk
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“A concise, entertaining book that demystifies the benefits of balanced microbes through healthier eating” by a physician and professor of epidemiology.(Kirkus Reviews)

© 2015 Abrams Press (E-bok): 9781468312843

Utgivelsesdato

E-bok: 8. september 2015

Tagger

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