Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
1 Recensioner

3

Längd
36T 26min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Men’s health is important! The 21st Century Man is a comprehensive and medically accurate men’s health book written by an elite team of 60 doctors and health experts. This essential book reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. Contributors are experts and board-certified physicians in cardiology, oncology, and cancer genetics, vascular health, urology, orthopedics, chiropractic, and pain medicine, including an infectious disease specialist, a podiatrist, a hand surgeon, and a sleep specialist, as well as experts in the emerging fields of sexual health and rejuvenation medicine. The book also provides chapters on emotional and mental health, as well as fresh insights on relationships. The 21st Century Man is the book all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Lead author, Dr. Judson Brandeis, voted best urologist in the SF Bay Area for a decade, is a surgeon, researcher, physician educator, and a caring clinician. A graduate of Brown University, Vanderbilt Medical School, UCLA Urology residency, and a Harvard research fellowship, he specializes in the emerging fields of men’s sexual health and rejuvenation medicine. Dr Brandeis packed the book with vital information on sustaining health and intimacy, presented from a non-judgmental point of view.

© 2022 AFFIRM Science Inc (Ljudbok): 9781737379645

Utgivningsdatum

Ljudbok: 1 juni 2022

Andra gillade också ...

  1. She Comes First: The Grammer of Oral Sex Ian Kerner
  2. Sexual Desires of Indian Women Sophia John
  3. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  4. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  5. Everything is F*cked: A Book About Hope Mark Manson
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  8. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  9. A Curious History of Sex Kate Lister
  10. Men are From Mars, Women are From Venus John Gray
  11. Good to Great Jim Collins
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. Sex for Dummies Ruth K. Westheimer
  14. The Power Of Suffering: Growing through life crises David Roland
  15. Your Sacred Self Wayne W. Dyer
  16. 24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  17. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  18. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Tony Robbins
  21. Make More Money Brian Tracy
  22. Undercover Sex Signals Leil Lowndes
  23. Five Seats of Power: Discovering the Best You Can Be through the Mahabharata Raghu Ananthanarayanan
  24. Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose Jean Case
  25. How To Impress Anyone Leil Lowndes
  26. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  27. Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  28. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  29. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  30. Sex & It's Power To Heal Monica Arora
  31. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  32. Emotional Intelligence For Dummies Steven J. Stein, PhD
  33. The Game Neil Strauss
  34. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  35. The 48 Laws of Power Robert Greene
  36. Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
  37. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  38. Range: How Generalists Triumph in a Specialized World David Epstein
  39. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  40. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  41. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  42. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  43. Born to Win: Find Your Success Zig Ziglar
  44. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet