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Be-good-to-yourself Therapy

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Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? Be-good-to-yourself Therapy will help you overcome the distorted notions that keep you from living fully and honestly.

© 2014 CareNotes (E-Kitap): 9781497688315

Yayın tarihi

E-Kitap: 9 Eylül 2014

Etiketler

Bunları da beğenebilirsin...

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  18. Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  19. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  20. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  21. Self Empowerment: Yoga Nidra Virginia Harton
  22. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  23. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  24. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  25. Positive Thinking Brahma Khumaris
  26. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  27. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  28. Healing Workshop Vince Price
  29. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  30. Practicing the Power of Now Eckart Tolle
  31. Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
  32. The Spiritual Hero's Journey Marianne Williamson
  33. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
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