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The Resilient Mind: Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents

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1sa 24dk
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"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.

© 2025 Brittany Forrester (Sesli Kitap): 9798882403262

Yayın tarihi

Sesli Kitap: 11 Ocak 2025

Etiketler

Bunları da beğenebilirsin...

  1. Happy Families: How to Protect and Support Your Child's Mental Health Dr Beth Mosley MBE
  2. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  3. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  4. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  5. Navigating Autism: 9 Mindsets For Helping Kids on the Spectrum Temple Grandin, Ph.D.
  6. Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors Pat Harvey, LCSW-C
  7. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  8. The Shadow Work Journal Keila Shaheen
  9. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  10. Thinking Differently: An Inspiring Guide for Parents of Children with Learning Disabilities David Flink
  11. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  12. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  13. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  14. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  15. Dialectical Behavior Therapy Cameron Dawson
  16. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  17. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  18. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  22. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  23. Brain Lock Jeffrey M. Schwartz
  24. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  25. YOUR ERRONEOUS ZONES Wayne W. Dyer
  26. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  27. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  28. When You're Ready, This Is How You Heal Brianna Wiest
  29. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  30. Waking the Tiger: Healing Trauma Peter A. Levine
  31. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  32. A Step Toward Falling Cammie McGovern
  33. The Pattern Seekers: How Autism Drives Human Invention Simon Baron-Cohen
  34. Range: How Generalists Triumph in a Specialized World David Epstein
  35. Joy at Work: Organizing Your Professional Life Marie Kondo
  36. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  37. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  38. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  39. Complex PTSD: From Surviving to Thriving Pete Walker
  40. Practicing the Power of Now Eckhart Tolle
  41. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  42. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  43. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  44. A Mindful Journey for Women: Meditations for ADHD Deepak Bhosle
  45. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz

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