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Anger Is a Choice: A Guide to Anger Management and Conflict Resolution

5 Puan

3.2

Süre
5sa 14dk
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İngilizce
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What you need to know to control the emotion of anger and find healing for damaged relationships.

Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or doesn't show, then we can do something about it. Either it will control us or we will control it, because Anger Is a Choice.

Bestselling authors Tim LaHaye and Bob Phillips tell us what we need to know to control the emotion of anger. They not only examine it from beginning (its origins) to end (its effects), they also help us evaluate our own "Irritability Quotient" through the Anger Inventory and other exercises throughout the book.

In learning how to handle conflicts and anger, we are enabled to heal damaged relationships and help others deal with their anger as well. We can make our lives more peaceful, rewarding, and meaningful by putting anger in its proper place and under our own control.

Topics include:

• Meet the angry family • Anger and body language • Anger and your health • Anger and your temperament • Is it ever right to be angry? • Anger and forgiveness • Anger in the Bible

© 2011 Zondervan (Sesli Kitap): 9780310861928

Yayın tarihi

Sesli Kitap: 19 Nisan 2011

Bunları da beğenebilirsin...

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  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  4. How To Win Friends And Influence People Dale Carnegie
  5. Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
  6. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  7. The Dance of Anger Harriet Lerner
  8. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  9. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  14. The Secret Rhonda Byrne
  15. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  16. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  17. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  18. Dr. Walton's Anger Management Dr. James E. Walton
  19. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  20. Manifest Your Destiny Wayne W. Dyer
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. Everything is F*cked: A Book About Hope Mark Manson
  23. Angry All the Time: An Emergency Guide to Anger Control Ronald T. Potter-Efron, MSW, PhD
  24. Why Has Nobody Told Me This Before? Julie Smith
  25. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  26. The Magic of Thinking Big David Schwartz
  27. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi

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