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Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

35 Puan

4.2

Süre
3sa 14dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don’t know how to start? Then you need to keep reading…

Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction.

Here's a short preview of what you'll discover:

The subtle warning signs telling you to declutter NOW. (Recognize the symptoms of an overcluttered life and the exact formula to jumpstart a stress-free new beginning immediately!)

Essential decluttering tips for every beginner minimalist.

How to free yourself from anxiety with the minimalist approach to social media.

The ESSENTIAL questions you must always ask yourself before you buy anything.

All you need to know to declutter your expenses and make bigger savings.

How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!)

And much, much more…

As a FREE bonus, you’ll also receive a chapter from The Minimalist Budget because we know you’ll rest easier with a fuller wallet and a boosted bank balance.

Even if you’re a big hoarder and you’ve never been able to declutter anything, the extensive research behind this guide will identify exactly what’s causing you mental strain, effective methods to eradicate those mental or material stressors, and how to significantly improve your spending budget in the process.

If you want to unlock these expert tools then you should purchase this audiobook!

© 2020 Author's Republic (Sesli Kitap): 9781518909405

Yayın tarihi

Sesli Kitap: 25 Ocak 2020

Bunları da beğenebilirsin...

  1. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  2. Minimalism: 2 Manuscripts, Minimalist Living and Minimalist Home- A guide to simplifying your life, have less stress and more freedom and focus Joshua Bell
  3. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  4. Minimalism: Simplify Your Home and Use Strategies to Declutter Rebecca Morres
  5. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  6. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  7. Minimalism: The Ultimate Minimalist Lifestyle Explained Rebecca Morres
  8. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  9. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  10. An Edited Life Anna Newton
  11. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  12. Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
  13. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
  14. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  15. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  16. Why Has Nobody Told Me This Before? Julie Smith
  17. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  18. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  19. Minimalism: The Cozy, Hygge, Minimalist Lifestyle Explained Dave Farrel
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. What I Know for Sure Oprah Winfrey
  25. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  26. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  27. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  28. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  29. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  30. Everything is F*cked: A Book About Hope Mark Manson
  31. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  32. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  33. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  34. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  35. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  36. The Secret Rhonda Byrne
  37. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  38. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  39. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  40. Your Sacred Self Wayne W. Dyer
  41. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  42. The Power of Now Eckhart Tolle
  43. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  44. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  45. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  46. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  47. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke

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