A Practical Guide for Self Change

Does it feel like you’re trapped in Ground Hog Day?

Are you struggling to make a change?

Do you have a strong sense that life could be better?

In this book, you will discover:

• The real reasons you are considering change • How small changes can make huge shifts • Why change doesn’t have to be hard • The barriers that could be holding you back from making changes • Why your unconscious mind resists change and how to overcome this

"A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program."

Anthony M. Grant PhD.

Director, Coaching Psychology Unit, University of Sydney

Diana Hutchison has a background in psychology. After experiencing burnout, she transformed her life and followed her passion for self-development by becoming proficient in a number of modalities including NLP (Neurolinguistic Programming), coaching and counselling.

Through finding out what works for herself and her clients, she inspires others to explore and discover how to create positive change.

This book can be the shift to start your journey to freedom and into a life you've always dreamed of.

© 2026 Diana Hutchison (Audiobook): 9798318109843

Release date

Audiobook: 3 April 2026