Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Braving The Wilderness by Brené Brown - Book Summary: The Quest for True Belonging and The Courage to Stand Alone

Braving The Wilderness by Brené Brown - Book Summary: The Quest for True Belonging and The Courage to Stand Alone

11 Ratings

4.3

Duration
0H 29min
Language
English
Format
Category

Non-Fiction

Book Summary: Braving The Wilderness by Brené Brown

Note: this is not the original book, this is a book summary

Braving The Wilderness: The Quest for True Belonging and The Courage to Stand Alone

by Brené Brown

About

What is true belonging, and do we have to change ourselves to experience it? These are the questions that Dr. Brené Brown strives to answer in Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. This timely book is a reflection of the social and political realities of the world today, and a deeper look into the deep lonesomeness that is pulling us apart from each other.

Brené believes that being who we are is the best way to experience real belonging, but this often requires that we ‘brave the wilderness’ by standing out from others and refusing to compromise our natures to conform. Through a potent mix of storytelling, research, and personal reflections, Brené spins a narrative about the ways to change our cultural conversation to create true belonging. Within her work, Brené offers the clarity and courage we all need to find ourselves and each other again- if only we are willing to brave the wilderness.

Here’s What You’ll Learn About in This Summary:

- Why ‘true belonging’ means that you won’t be like anyone else.

- The importance of showing up for communal events.

- Why getting closer to people makes them harder to hate.

- The importance of maintaining a strong back and soft front

- How to use a powerful acronym, BRAVING, for finding more significant meaning in our lives.

© 2020 Flashbooks (Audiobook): 9781094246055

Release date

Audiobook: 5 February 2020

Others also enjoyed ...

  1. Book Summary of Rising Strong by Brené Brown
    Book Summary of Rising Strong by Brené Brown FlashBooks
  2. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1
    The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
  3. Soul Detox: Clean Living in a Contaminated World
    Soul Detox: Clean Living in a Contaminated World Craig Groeschel
  4. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  5. Summary: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown: Key Takeaways, Summary & Analysis
    Summary: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown: Key Takeaways, Summary & Analysis Brooks Bryant
  6. Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience
    Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience wizer
  7. What Is Human Nature? Surprising Insights into Free Will, Personal Identity, and Existence
    What Is Human Nature? Surprising Insights into Free Will, Personal Identity, and Existence Robert Lawrence Kuhn
  8. Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
    Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Summareads Media
  9. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)
    Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
  10. How to Get What You Want and Want What You Have
    How to Get What You Want and Want What You Have John Gray
  11. Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dean Bokhari
  12. The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life
    The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life The Daniel Plan Team
  13. Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life
    Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
  14. Critical Thinking: How to Effectively Reason, Understand Irrationality, and Make Better Decisions
    Critical Thinking: How to Effectively Reason, Understand Irrationality, and Make Better Decisions Stuart Vyse
  15. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges
    Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
  16. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
    What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
  17. Summary, Analysis, and Review of Donald Trump's The Art of the Deal
    Summary, Analysis, and Review of Donald Trump's The Art of the Deal Start Publishing Notes
  18. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  19. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  20. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend
  21. Hear Yourself: How to Find Peace in a Noisy World
    Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  22. The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
    The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal Marc Reklau
  23. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  24. Let It Be Easy: Simple Ways to Stop Stressing & Start Living
    Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  25. You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility
    You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
  26. The Gifts of Imperfection by Brené Brown - Book Summary
    The Gifts of Imperfection by Brené Brown - Book Summary Dean Bokhari
  27. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  28. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  29. Live with Intention: Remember And Do What Matters
    Live with Intention: Remember And Do What Matters Mary Anne Radmacher
  30. Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature
    Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Peter Russell
  31. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life
    Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  32. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  33. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive
    Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
  34. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
    Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  35. The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
    The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity Steven Kessler
  36. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits
    Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  37. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
    Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  38. The Power of Meaning by Emily Esfahani Smith - Book Summary: Crafting A Life That Matters
    The Power of Meaning by Emily Esfahani Smith - Book Summary: Crafting A Life That Matters Dean Bokhari
  39. God Speaks Your Love Language: How to Express and Experience God's Love
    God Speaks Your Love Language: How to Express and Experience God's Love Gary Chapman
  40. The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness
    The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Becca Anderson
  41. Alive!: Lifestyle Changes to Age-Proof Your Mind and Body
    Alive!: Lifestyle Changes to Age-Proof Your Mind and Body Jasleen Bhalla
  42. Negative Self-Talk and How to Change It
    Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  43. Head Strong by Dave Asprey - Book Summary: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
    Head Strong by Dave Asprey - Book Summary: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks Dean Bokhari
  44. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  45. A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health
    A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health Olivia Audrey
  46. Create a Better Brain through Neuroplasticity: A Manual for Mamas
    Create a Better Brain through Neuroplasticity: A Manual for Mamas Debi Pearl
  47. Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse
    Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
  48. Sharing Love Abundantly in Special Needs Families: The 5 Love Languages for Parents Raising Children with Disabilities
    Sharing Love Abundantly in Special Needs Families: The 5 Love Languages for Parents Raising Children with Disabilities Gary Chapman
  49. The Productivity Revolution: Control your time and get things done!
    The Productivity Revolution: Control your time and get things done! Marc Reklau
  50. God Speaks Your Love Language: How to Feel and Reflect God's Love
    God Speaks Your Love Language: How to Feel and Reflect God's Love Gary Chapman
  51. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  52. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  53. Summary of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan
    Summary of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan SpeedReader Summaries
  54. Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today
    Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today J.D. Greear
  55. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  56. Conflict Free Living: How to Build Healthy Relationships for Life
    Conflict Free Living: How to Build Healthy Relationships for Life Joyce Meyer
  57. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  58. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  59. Power of Nonviolence, The: Compassion In Action (Part 2)
    Power of Nonviolence, The: Compassion In Action (Part 2) His Holiness The Dalai Lama
  60. Life-Changing Cross-Cultural Friendships: How You Can Help Heal Racial Divides, One Relationship at a Time
    Life-Changing Cross-Cultural Friendships: How You Can Help Heal Racial Divides, One Relationship at a Time Gary Chapman
  61. You Belong: A Call for Connection
    You Belong: A Call for Connection Sebene Selassie
  62. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
    Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  63. Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson
    Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson Rick Hanson
  64. The Art of Enough: 7 ways to build a balanced life and a flourishing world
    The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  65. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  66. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
    Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  67. The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life
    The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
  68. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
    Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
  69. The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
    The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed Jessica Lahey
  70. Boundaries with Teens: When to Say Yes, How to Say No
    Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  71. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
    Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons
  72. The 4 Seasons of Marriage: Secrets to a Lasting Marriage
    The 4 Seasons of Marriage: Secrets to a Lasting Marriage Gary Chapman
  73. Children are from Heaven
    Children are from Heaven John Gray
  74. How People Grow: What the Bible Reveals about Personal Growth
    How People Grow: What the Bible Reveals about Personal Growth John Townsend
  75. The Gift of the Unexpected: Discovering Who You Were Meant to Be When Life Goes Off Plan
    The Gift of the Unexpected: Discovering Who You Were Meant to Be When Life Goes Off Plan Jillian Benfield
  76. The Language of Love and Respect: Cracking the Communication Code with Your Mate
    The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  77. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
    150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  78. Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic
    Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic Mark Coleman
  79. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss
    Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  80. Let Go Now: Embrace Detachment as a Path to Freedom
    Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  81. Unlearn: 101 Simple Truths for a Better Life
    Unlearn: 101 Simple Truths for a Better Life Humble the Poet
  82. The Art of Being Brilliant: Transform Your Life by Doing What Works For You
    The Art of Being Brilliant: Transform Your Life by Doing What Works For You Dr. Andy Cope
  83. Winning the War in Your Mind: Change Your Thinking, Change Your Life
    Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel