Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Dopamine: Addiction, Connection, and ADHD Issues
- By
- With:
- Publisher
- 5 Ratings
3.6
- Duration
- 49min
- Language
- English
- Format
- Category
Non-Fiction
What is dopamine? And how does it work?
Dopamine has been the topic of many debates and discussions among neuroscientists, clinicians, and analysts. It has been controversial and fascinating at the same time. Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It rewards us when we follow our instincts and can be the source of addictive behavior. People with ADHD have special challenges regarding dopamine fluctuation and appear to frequently suffer from a deficiency or overdose. Thus, regulating such dopamine levels is crucial to one’s satisfaction and happiness in life.
Learn more about how to do this through this guide!
© 2020 Efalon Acies (Audiobook): 9781664969575
Release date
Audiobook: 14 November 2020
Tags
Others also enjoyed ...
- Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers Mark Daily
- Noise Daniel Kahneman
- Dopamine: How Neurotransmitters and the Brain’s Regions Work Mark Daily
- The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
- Why Has Nobody Told Me This Before? Julie Smith
- ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Subconscious Mind: Intelligent Thinking and Dopamine Control Emily Wilds
- Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
- Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
- Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
- The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
- Range: How Generalists Triumph in a Specialized World David Epstein
- Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
- ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
- ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
- Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
- Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
- Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Vilakha Sarita Athavale4.4
- Sadhu Nitin Thorat4.9
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Safai Suhas Shirvalkar3.9
- 6 July 2024 Tushar Gunjal4.4
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Detective Alpha ani Amar Akbar Anthony Koda Sourabh Wagale4.6
- Gunahon ka Devta Dharmveer Bharti4.6
- Pratipaschandra Dr. Prakash Koyade4.5
- Udhayabanu Maamazhai Gokul Seshadri3.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Mantrajagar Suhas Shirvalkar4
- Mahaparv Suhas Shirvalkar4.6
Useful links
Language and region
English
India
