Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for “I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence

“I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence

1 Ratings

5

Series

2 of 1

Duration
3H 53min
Language
English
Format
Category

Personal Development

Have you ever felt like you weren’t good enough?

The biggest contributor to being unsuccessful and unhappy is the fear of being yourself.

Whether it’s choosing not to approach a love interest across the room, keeping your idea to yourself at a work meeting, or choosing not to voice your opinion in conversation because it’s different than everyone else’s, the root cause is fear of rejection from others for being yourself. It’s frustrating to feel like you can’t be happy because you can’t measure up to your or someone else’s impossible standards for you. It not only keeps you from moving forward in a positive direction, but it also detracts from your enjoyment of your life as it presently is.

The antidote is loving yourself enough to accept who you are and who you are becoming, and boldly and proudly presenting that to the outside world.

This book contains over 800 unique, powerful positive affirmations to help you restore your confidence and believe that you are enough. It contains affirmations in the following categories:

• Self love • Self confidence • Social confidence

You can use this book as:

• Call and response affirmations • A meditation background track • Or subliminal hypnosis

Even if you've “always been this way” for as long as you can remember, have “never been the type of person” to speak up, or never thought “the affirmations thing” was for you, it’s time to do something different. Affirmations are not just "new age" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts.

Change the way you talk to yourself. Change your life. Take action now.

Get this audiobook today!

© 2024 Drew McArthur (Audiobook): 9798882221026

Release date

Audiobook: 3 May 2024

Others also enjoyed ...

  1. Stop Caring What People Think of You Affirmations: Guided Meditation Sleep Hypnosis: Stop Worrying What Others Think of You and Live Life on Your Own Terms Using Self-Hypnosis & Hypnotherapy
    Stop Caring What People Think of You Affirmations: Guided Meditation Sleep Hypnosis: Stop Worrying What Others Think of You and Live Life on Your Own Terms Using Self-Hypnosis & Hypnotherapy Meditative Hearts
  2. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
    Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  3. Manifest Abundance While You Sleep: Secret Affirmations to Attract Money
    Manifest Abundance While You Sleep: Secret Affirmations to Attract Money Harmooni
  4. Sleep Hypnosis for Self Love
    Sleep Hypnosis for Self Love Lightheart Hypnosis
  5. Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More
    Positive Affirmations: 1,300+ Affirmations for Success, Wealth, Health, Love, Self Esteem, Happiness, Abundance and More Bethany Taylor
  6. Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within
    Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
  7. Manifest Abundance While You Sleep Hypnosis: Unlock Your Hidden Financial Freedom
    Manifest Abundance While You Sleep Hypnosis: Unlock Your Hidden Financial Freedom Dreamy Hypnosis
  8. Guided Meditation for Self Love
    Guided Meditation for Self Love Lightheart Hypnosis
  9. Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance
    Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance Happy Hypnosis
  10. Overcoming Perfectionism Sleep Hypnosis Meditation
    Overcoming Perfectionism Sleep Hypnosis Meditation Harmooni
  11. Self Love Affirmations - Daily Affirmations For Self Love
    Self Love Affirmations - Daily Affirmations For Self Love Bethany Taylor
  12. Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh
    Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh Think and Bloom
  13. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
    Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  14. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success
    Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  15. Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem
    Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem Lisa Herd
  16. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
    Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
  17. Clear Your Karma Meditation multiple lifetimes cleansing break the vows of poverty sickness manipulations control: remove debts traumas imprints, ancestral emotional baggages, multidimensional
    Clear Your Karma Meditation multiple lifetimes cleansing break the vows of poverty sickness manipulations control: remove debts traumas imprints, ancestral emotional baggages, multidimensional Think and Bloom
  18. The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth
    The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth Sophia Taylor
  19. Affirmations For Extraordinary Women - 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self
    Affirmations For Extraordinary Women - 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self Think and Bloom
  20. Open Up To Love: Hypnosis Program
    Open Up To Love: Hypnosis Program Dave Albrecht
  21. Mindset Makeover: Subliminal Hypnosis for Supreme Self-Esteem
    Mindset Makeover: Subliminal Hypnosis for Supreme Self-Esteem Joel Thielke
  22. Stop Wedding Nerves: Have a Blissful Wedding
    Stop Wedding Nerves: Have a Blissful Wedding Dr. Janet Hall
  23. Extreme Self Confidence Affirmations
    Extreme Self Confidence Affirmations Affirmational Journey
  24. Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help
    Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help ThinkAndBloom
  25. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness
    Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
  26. Affirmations For Empowered Empaths - 10 hour power cycle: own your sensitivity, embrace your psychic power, energetic support from divine, stay who you truly are, live your truth, protect yourself
    Affirmations For Empowered Empaths - 10 hour power cycle: own your sensitivity, embrace your psychic power, energetic support from divine, stay who you truly are, live your truth, protect yourself ThinkAndBloom
  27. Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self
    Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self ThinkAndBloom
  28. Digital Detox Guided Meditation
    Digital Detox Guided Meditation Harmooni
  29. Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing
    Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing ThinkAndBloom
  30. Find your love coaching sessions & meditations - calling in the one: Mr right is here, ever-lasting love, soulmate connection, activate the power of attraction, better relationships, trust respect
    Find your love coaching sessions & meditations - calling in the one: Mr right is here, ever-lasting love, soulmate connection, activate the power of attraction, better relationships, trust respect Think and Bloom
  31. Intention: Our Intentions are what we ultimately become
    Intention: Our Intentions are what we ultimately become Dr. Denis McBrinn
  32. Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance
    Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance Noel Eastwood
  33. Receive Your Own Love Coaching Session & Meditations Love yourself deeply: balance giving and receiving, alchemy of heart, loving kindness compassion, self-respect, self-commitment, peace happiness
    Receive Your Own Love Coaching Session & Meditations Love yourself deeply: balance giving and receiving, alchemy of heart, loving kindness compassion, self-respect, self-commitment, peace happiness ThinkAndBloom
  34. Stop Codependency Addiction Sleep Hypnosis Meditation
    Stop Codependency Addiction Sleep Hypnosis Meditation Harmooni
  35. Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection
    Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection Dreamy Hypnosis
  36. The Vibration of Money: Transforming Your Money Mindset for a Life of Abundance
    The Vibration of Money: Transforming Your Money Mindset for a Life of Abundance Trista Reed
  37. Positive Thinking Meditation: Use the power of the Law of Attraction for Manifesting Happiness, Success, Love, Increasing Self-Esteem, Raising Your Natural Energy with Subliminal Affirmations
    Positive Thinking Meditation: Use the power of the Law of Attraction for Manifesting Happiness, Success, Love, Increasing Self-Esteem, Raising Your Natural Energy with Subliminal Affirmations Mindfulness Meditation Mastery
  38. Stop Anger Now Sleep Hypnosis Meditation
    Stop Anger Now Sleep Hypnosis Meditation Harmooni
  39. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  40. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  41. Manifest Your Dream Job Sleep Hypnosis: Positive Affirmations To Help You Attract Your Dream Career Using The Law Of Attraction, Self-hypnosis & Guided Meditation
    Manifest Your Dream Job Sleep Hypnosis: Positive Affirmations To Help You Attract Your Dream Career Using The Law Of Attraction, Self-hypnosis & Guided Meditation LightHeart Hypnosis
  42. No More Guilt: Say Goodbye to Guilt & Free Yourself
    No More Guilt: Say Goodbye to Guilt & Free Yourself Max Highstein
  43. 600 Wealth, Prosperity, And Abundance Affirmations: Affirmations Of Success, Happiness, And Wealth!
    600 Wealth, Prosperity, And Abundance Affirmations: Affirmations Of Success, Happiness, And Wealth! Ryan Hicks
  44. Lose Weight
    Lose Weight Lynda Hudson
  45. Feminine Energy Meditation: A Guided Meditation to Help you Enhance Your Feminine Energy and Become Magnetic
    Feminine Energy Meditation: A Guided Meditation to Help you Enhance Your Feminine Energy and Become Magnetic Samaria Simmons
  46. 528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition )
    528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition ) The Sapiens Network
  47. DEEP SLEEP HYPNOSIS for Self-Love, Self-Confidence, and Self-Worth: Unleash Your Inner Strength While You Sleep
    DEEP SLEEP HYPNOSIS for Self-Love, Self-Confidence, and Self-Worth: Unleash Your Inner Strength While You Sleep Institute For Hypnotherapy
  48. Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities
    Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities Think and Bloom
  49. The Hilarious Hypnosis for Manifesting Money Magic
    The Hilarious Hypnosis for Manifesting Money Magic Happy Hypnosis
  50. Hypnosis for Success Bundle: Succeed in Life with Powerful Hypnosis
    Hypnosis for Success Bundle: Succeed in Life with Powerful Hypnosis Meditation andd Hypnosis Productions
  51. Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early
    Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early ThinkAndBloom
  52. Hypnosis: How NLP and Hypnotism Can Permanently Change Your Life
    Hypnosis: How NLP and Hypnotism Can Permanently Change Your Life Devon Hales
  53. Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself
    Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Meditative Hearts
  54. Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy
    Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy Think and Bloom
  55. Move Out Of Comfort Zone Coaching & Meditation Walk through fears: Moving forward, Take action, achieve what you want, breaking free, reclaim your joy happiness fruits, fearless living, live once
    Move Out Of Comfort Zone Coaching & Meditation Walk through fears: Moving forward, Take action, achieve what you want, breaking free, reclaim your joy happiness fruits, fearless living, live once ThinkAndBloom
  56. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
    Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  57. Shifting Your Reality Visualization Guided Sleep Meditation for Dreamy Transformation
    Shifting Your Reality Visualization Guided Sleep Meditation for Dreamy Transformation Lightheart Hypnosis
  58. Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love
    Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love Think and Bloom
  59. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress
    Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
  60. Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions
    Fall Asleep: 17 Sleep Meditation and Sleep Hypnosis Sessions Meditation andd Hypnosis Productions
  61. Master the Art of Deep Listening: Open Your Channel To Higher Guidance
    Master the Art of Deep Listening: Open Your Channel To Higher Guidance Max Highstein
  62. Transform Self-Doubt into Confidence
    Transform Self-Doubt into Confidence Max Highstein
  63. Higher Self & Inner Child Sleep Story Meditation
    Higher Self & Inner Child Sleep Story Meditation Healing Tales
  64. Cutting Sexual Cords Meditation - Releasing ties from Ex partners: sexual trauma, abandonment, betrayal, healing sexual organs, balance pleasure body sacral chakra, receive love happiness, enjoy sex
    Cutting Sexual Cords Meditation - Releasing ties from Ex partners: sexual trauma, abandonment, betrayal, healing sexual organs, balance pleasure body sacral chakra, receive love happiness, enjoy sex Think and Bloom
  65. Change Your Vibration, Change Your Life: How to Tune into the Vibration of the Universe for Happiness and Living Your Best Life
    Change Your Vibration, Change Your Life: How to Tune into the Vibration of the Universe for Happiness and Living Your Best Life Trista Reed
  66. 369 Manifesting Journal: Law of Attraction and Manifestation Book. Discover the Secrets to Manifest Your Dream Life Through Guided Techniques and Exercises
    369 Manifesting Journal: Law of Attraction and Manifestation Book. Discover the Secrets to Manifest Your Dream Life Through Guided Techniques and Exercises Ethan Harper
  67. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries
    Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
  68. REWIRE YOUR BRAIN: How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder and Outsmart Your Anxious Brain
    REWIRE YOUR BRAIN: How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder and Outsmart Your Anxious Brain Crystal Heal
  69. Affirmations For Positive Thinking
    Affirmations For Positive Thinking Affirmational Journey
  70. Wealth & Success Subliminal
    Wealth & Success Subliminal Dick Sutphen
  71. No More Anxiety Guided Meditation & Sleep Hypnosis
    No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
  72. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within
    Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
  73. Express yourself & heal your inner child Audio Coaching Session & Meditations: heal wounds, speak up for yourself, draw clear boundaries, protection, embrace your imperfections, reparenting, traumas
    Express yourself & heal your inner child Audio Coaching Session & Meditations: heal wounds, speak up for yourself, draw clear boundaries, protection, embrace your imperfections, reparenting, traumas Shining Mind
  74. The Guided Meditation Handbook: The Complete Guide To Writing, Leading & Recording Guided Meditations
    The Guided Meditation Handbook: The Complete Guide To Writing, Leading & Recording Guided Meditations Max Highstein
  75. Manifest Success And Wealth Sleep Hypnosis: Positive Affirmations To Manifest Wealth, Money And Abundance
    Manifest Success And Wealth Sleep Hypnosis: Positive Affirmations To Manifest Wealth, Money And Abundance LightHeart Hypnosis
  76. Find Love & Project Charisma Subliminal
    Find Love & Project Charisma Subliminal Dick Sutphen
  77. The Love of Attraction: Tested Secrets to Let Go of Fear-Based Mindsets, Activate LOA Faster, and Start Manifesting Your Desires!
    The Love of Attraction: Tested Secrets to Let Go of Fear-Based Mindsets, Activate LOA Faster, and Start Manifesting Your Desires! Elena G. Rivers
  78. Releasing Judgement & Embracing Life
    Releasing Judgement & Embracing Life Max Highstein