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Joy's Life Diet

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2 Ratings

2.5

Duration
3H 25min
Language
English
Format
Category

Personal Development

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club"" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

© 2008 HarperAudio (Audiobook): 9780061738265

Release date

Audiobook: 23 December 2008

Tags

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