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Meditation Workshop

21 Ratings

4.1

Duration
53min
Language
English
Format
Category

Personal Development

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.

© 2013 Paradise Music & Media (Audiobook): 9781483095509

Release date

Audiobook: 1 June 2013

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