Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep Courtney Harrows
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Practical Guidelines For Meditation
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- Duration
- 0H 54min
- Language
- English
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Personal Development
Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness is needed to link the self and God.
© 2012 BK Publications (Audiobook): 9781906986025
Release date
Audiobook: 14 January 2012
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