Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

1 Ratings

3

Series

1 of 4

Language
English
Format
Category

Non-Fiction

Discover and Use the Wisdom of the Sages!

There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health.

Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life?

Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China). to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life — not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way.

• Includes Easy-to-Follow Remedies and Herbal Recipes for General Health, and Healing Specific Ailments and Injuries.

• Add Years to your Life and Expand your Mental and Physical Capabilities.

• Learn to Apply Yin/Yang, Five Flavors and Six Sensations Theory to your Diet.

• Simple to Practice and Easy to Learn!

© 2020 YMAA Publication Center (Ebook): 9781594390999

Release date

Ebook: 4 August 2020

Others also enjoyed ...