Yoga Nidra Scripts - Energy: Individual Script Uma Shaw
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Yoga Nidra Scripts - Gratitude: Individual Script
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- Duration
- 14min
- Language
- English
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- Category
Personal Development
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script is for gratitude and being grateful. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798868603396
Release date
Audiobook: 14 February 2024
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