Yoga Nidra Scripts - STRESS RELIEF: Individual Script Uma Shaw
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Yoga Nidra Scripts - Here and Now: Individual Script
- By
- With:
- Publisher
- Duration
- 19min
- Language
- English
- Format
- Category
Personal Development
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798868794407
Release date
Audiobook: 3 February 2024
Others also enjoyed ...
- Yoga Nidra Virginia Harton
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Yoga Nidra Scripts - BETTER SLEEP: Individual Script Uma Shaw
- Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
- Yoga Nidra for Everyday Life Heather Sanderson
- Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
- Flowing Zen: Finding True Healing with Qigong Anthony Korahais
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Star Hunters Suhas Shirvalkar4.7
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Tharrat Suhas Shirvalkar4.3
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Kowlik Suhas Shirvalkar4.6
- Bangarwadi Vyankatesh Madgulkar4.4
- Self Meditation -दिवसाची सुरुवात करताना Gauri Janvekar4.3
- Pratipaschandra Dr. Prakash Koyade4.5
- Detective Alpha ani Mrutyuche Sandesh4.5
- Gunahon ka Devta Dharmveer Bharti4.6
- Shally Shally Suhas Shirvalkar4.5
- Gold Heaven Suhas Shirvalkar3.9
Useful links
Language and region
English
India
