Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Anxiety And Panic Disorders In Teens: How To Help A Teenager Struggling With Anxiety

Lengd
2Klst. 9Mín.
Tungumál
enska
Format
Flokkur

Ungmennabækur

The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with 1 in 3 teenagers in America now struggling with anxiety related disorders.

Whether you’re a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to a teen who might be struggling on their own.

Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan, and help them navigate this difficult time in their lives.

© 2021 Susan Zeppieri (Hljóðbók): 9781667046174

Útgáfudagur

Hljóðbók: 19 oktober 2021

Aðrir höfðu einnig áhuga á...

  1. Parenting ADHD: 4 Books In 1 The Guide to Understanding and Coping with ADHD, ODD and SPD. Contains Everything Parents Need to Know and How to Make the Best of Their Child's Special Traits. Monica Payne
  2. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  3. Personality Disorders: Symptoms, Causes, and Treatment of ADHD, OCD, Dyslexia, Asperger’s, and Schizophrenia Heather Foreman
  4. Anxiety Management for Kids: Strategies and Tools to Help Children Overcome Stress, Worry, and Fear Joss Reed
  5. End Your Child’s Disrespectful Back Talk and Abusive Behavior Today: Guide to Setting the Rules Susan Zeppieri
  6. Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder Sarah Cheyette
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health Dr. Kristen Casey
  9. Beyond Measure: Rescuing an Overscheduled, Overtested, Underestimated Generation Vicki Abeles
  10. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  11. Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage Regine Galanti, PhD
  12. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  13. The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Michael Rich, MD, MPH
  14. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  15. The 7 Vital Parenting Skills and Confident Kids Box Set: A 7 Full-Length Positive Parenting Book Compilation for Raising Well-Adjusted Children Frank Dixon
  16. Autism: Signs, Symptoms, Causes, and Treatment for Personality Disorders Heather Foreman
  17. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  18. Personality Disorders: Autism Spectrum Disorders, Cognitive Behavioral Therapy, and Dyslexia Heather Foreman
  19. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  20. SENSORY PROCESSING DISORDER: Understanding, Managing, and Thriving with Sensory Processing Challenges (2024 Beginner Guide) DOUGLAS TITTERINGTON
  21. Personality Disorders: Schizophrenia, ADHD, and Asperger’s Syndrome Explained Heather Foreman
  22. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  23. ADHD Raising an Explosive Child: The Complete Guide to Positive Parenting to Empower Complex Kids. Learn the Strategies to Help Your Children Thrive and Self-Regulate Sebastian J. Smith
  24. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  25. Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
  26. ADHD CHILD SMART EDITION: A Diagnosis May Be the Greatest Strength. Learn The 7 Skills of Positive Parenting to Empower Kids with ADHD & the Emotional Control Strategies to Help Your Children Self-Regulate & Thrive Patricia Bloom
  27. Brain Disorders: Discovering Cognitive Behavioral Therapy, Personality Disorders, and Autism Heather Foreman
  28. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  29. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  30. Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders Cameron Stauth
  31. Understanding Autistic Relationships Across the Lifespan: Family, Friends, Lovers and Others Sarah Douglas
  32. ADHD Workbook for Kids: The Right Tips and Techniques for Organizing Solutions, Time Management and Learning Tools for Inattentive People. Exercises to Help Children to Self-Regulate and Focus Sandra Snowden
  33. The Complete Guide to Raising and Empowering an ADHD Child: From Behavioral Disorders to Emotional Control Strategies Through Positive Parenting Techniques for Your Explosive and Complex Children Jennifer Mind
  34. ADHD Parenting Strategies: Everything You Need to Know to Stop Your Kids Anxiety, Improve Their Organization and Get Them Focused and Motivated Laurel Nash
  35. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety Eunice Churchill
  36. Teachers! How Not to Kill the Spirit in Your ADHD Kids: Instead Understand Their Brains and Turbo-Charge Our Future Leaders & Winners Sarah Templeton
  37. Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained Syrie Gallows
  38. Highly Sensitive People: The Positive Psychology of Using Your Sensitivity Vayana Ariz
  39. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  40. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  41. Highly Sensitive People: Traits, Mental Health, and Challenges of a Highly Sensitive Person Vayana Ariz
  42. Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person Syrie Gallows
  43. Asperger’s Syndrome: Learning about the Disorder for Greater Understanding Ava Holgreen
  44. ADHD COMPLETE GUIDE SMART EDITION: The Collection includes ADHD CHILD & WOMEN WITH ADHD SMART EDITION. Learn the 7 Skills of Positive Parenting to Empower Kids with ADHD and 7 Skills to be developed for the Queens of Distraction Patricia Bloom
  45. Raising an Anxious Child: Practical Strategies Every Parent Must Know to Raise Happy and Confident Children Without Over-Parenting Erika Miller

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt