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Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress

5 Umsagnir

4.8

Lengd
23Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

This guided anxiety release meditation is a soft and soothing journey to self-love and relaxation. Letting go of all worries and learning to allow in self-love.

Just sit back and relax, let your body float in my voice and the beautiful meditation music. When you relax, your anxiety will start to dissolve. Your body and mind will harmonize and you feel warm vibrations in your heart. This guided hypnosis suits for everyone who needs soft therapeutic guidance to relax, release anxiety or fall asleep.

This is a spontaneous spoken voice session, channeling higher energies, joy and peace.

© 2020 Reigo Vilbiks (Hljóðbók): 9781987178005

Útgáfudagur

Hljóðbók: 17 april 2020

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