Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
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Summary - A Guide To The Good Life: Based On The Book By William B. Irvine
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SUMMARY
A GUIDE TO THE GOOD LIFE
BASED ON THE BOOK BY WILLIAM B. IRVINE
SUMMARY WRITTEN BY: SPEEDY LIBRARY
CONTENT
Introduction to the Stoic Path
The Historical Roots of Stoicism
Key Figures of Roman Stoicism
Mastering Our Inner World: Negative Visualization and the Dichotomy of Control
Further Psychological Techniques: Fatalism and Self-Denial
The Practice of Self-Observation: Meditation
Living in Accordance with Duty and Society
Navigating Negativity: Insults, Grief, and Anger
Stoic Perspectives on Personal Values and Life's Transitions
General Analysis
ABOUT THE ORIGINAL BOOK
A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine presents an exploration of an ancient philosophy focused on attaining a fulfilling life. The book delves into the origins of this school of thought and highlights its key principles and historical figures. It introduces various psychological techniques developed to achieve inner peace and resilience in the face of life's challenges. The narrative offers guidance on navigating everyday stressors and cultivating a sense of well-being by examining how to manage emotions, relationships, and personal values. Ultimately, it seeks to bridge the wisdom of the past with the concerns of contemporary living.
© 2025 Speedy Library (Hljóðbók): 9798318028298
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Hljóðbók: 26 mars 2025
Merki
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