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12Klst. 16Mín.
Tungumál
enska
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Flokkur

Sjálfsrækt

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:

Theme 1: How do you use the Hygge lifestyle during the holidays?

What about Christmas? New Year’s Eve?

These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the children, and the background of Hygge.

Theme 2: Introverts are introverts, but did you know that there are different kinds of introverts?

Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, the we will empathize with you and tell you about how it feels to be misunderstood as an introvert. The main quest in most people’s lives is happiness, and to introverts, this can be a special challenge when mixed messages are being conveyed to us by the media or the culture in which we live.

Theme 3: There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:

Coloring mandalas for stress relief and meditation

Using a fidget spinner to remove some tension

Art therapy and drawing

Bathtub meditation

Theme 4: Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration.

And there are 10 other themes in this book!

© 2020 Efalon Acies (Hljóðbók): 9781664986435

Útgáfudagur

Hljóðbók: 17 december 2020

Aðrir höfðu einnig áhuga á...

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  3. Your Sacred Self Wayne W. Dyer
  4. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  5. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  6. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  7. Raise Your Vibration Glenn Harrold
  8. Manifest Your Destiny Wayne W. Dyer
  9. The Little Chakra Meditation Philip Permutt
  10. Pulling Your Own Strings Wayne W. Dyer
  11. Healing with Your Guardian Angel Jacky Newcomb
  12. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  13. The Little Reiki Meditation Philip Permutt
  14. Infinite Possibilities (10th Anniversary): The Art of Living your Dreams Mike Dooley
  15. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  16. The Secret Rhonda Byrne
  17. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  18. Meet Your Guardian Angel Jacky Newcomb
  19. The Power of Now Eckhart Tolle
  20. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  21. Great Spirit Told Me Michael Looking Coyote
  22. Healing Workshop Vince Price
  23. Meditation For Inner Wisdom Glenn Harrold
  24. Mindfulness Meditation for Relaxation Glenn Harrold
  25. Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
  26. The Miracle: Six Steps to Enlightenment Joe Vitale

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