"The China Study" by T. Colin Campbell PhD, Thomas M. Campbell II MD | Book Summary

NOTE: This is an audiobook summary of The China Study

ABOUT: The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell PhD, Thomas M. Campbell II MD

If you want to suffer from less chronic disease, eat less animal-based foods and more whole, plant-based foods. If, on the other hand, you like to watch your loved ones suffer, keep enjoying your bacon, chicken, burgers, milk, cheese and pizzas and stay away from the produce section!