Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: • Lighten up—once and for all
• Work shorter and play longer
• Practice pleasing yourself first
• Attract more fun-friendly people
• Go from dull routine to dynamic lifestyle
• Master the pleasure principle
• Find meaning moment by moment
• Forgive, forget, and follow your bliss
• Reinvent your happy selves, one day at a time
This book is all you need to be all you can be, happily!—starting now.