Summary: How to Win Friends and Influence People by Dale CarnegieMeaningful Publishing
Summary: The Power of Habit by Charles Duhigg
- Höfundur
- Lesari
- Útgefandi
- 626 Umsagnir
4.2
- Lengd
- 33Mín.
- Tungumál
- enska
- Format
- Flokkur
Viðskiptabækur
Audiobook Summary Edition of The Power of Habit: Why We Do What We Do in Life and Business
Original author: Charles Duhigg
IMPORTANT NOTE: This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg.
ABOUT:
In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.
Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players’ habit loop; and we learn how a large corporation managed to turned itself around by changing just one routine within the organization.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is about understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives.
Here’s what you’ll learn about in this book summary of The Power of Habit by Charles Duhigg:
- Why the brain tries to make routines into habits.
- How cravings create and power new habits.
- How to apply the golden rule of habit change.
- What “keystone habits” are and the importance of them in creating a new routine.
***
Summary: The Power of Habit by Charles Duhigg
© 2019 Author's Republic (Hljóðbók): 9781982790585
Útgáfudagur
Hljóðbók: 13 december 2019
Merki
Summary: The Power of Habit by Charles Duhigg
- Höfundur
- Lesari
- Útgefandi
- 626 Umsagnir
4.2
- Lengd
- 33Mín.
- Tungumál
- enska
- Format
- Flokkur
Viðskiptabækur
Audiobook Summary Edition of The Power of Habit: Why We Do What We Do in Life and Business
Original author: Charles Duhigg
IMPORTANT NOTE: This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg.
ABOUT:
In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.
Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players’ habit loop; and we learn how a large corporation managed to turned itself around by changing just one routine within the organization.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is about understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives.
Here’s what you’ll learn about in this book summary of The Power of Habit by Charles Duhigg:
- Why the brain tries to make routines into habits.
- How cravings create and power new habits.
- How to apply the golden rule of habit change.
- What “keystone habits” are and the importance of them in creating a new routine.
***
Summary: The Power of Habit by Charles Duhigg
© 2019 Author's Republic (Hljóðbók): 9781982790585
Útgáfudagur
Hljóðbók: 13 december 2019
Merki
Aðrir höfðu einnig áhuga á...
- Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. PetersonSummareads Media
- Summary of Atomic Habits by James ClearBest Self Audio
- Evolve Your Brain: The Science of Changing Your MindJoe Dispenza, DC
- Summary of The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone: Key Takeaways, Summary & Analysis IncludedBest Self Audio
- Summary of Thinking, Fast and Slow: by Daniel KahnemanReadtrepreneur Publishing
- Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James ClearSummareads Media
- Summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggReadtrepreneur Publishing
- Summary of The Subtle Art of Not Giving a F*** by Mark MansonBookSuma Publishing
- Summary of Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That The Poor And Middle Class Do Not! by Robert T. KiyosakiReadtrepreneur Publishing
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Umsagnir og stjörnugjöf
Algengar umsagnir
4.2
Heildareinkunn af 626 stjörnugjöfum
Aðrir lýsa þessari bók sem:
Upplýsandi
Hvetjandi
Innblástur
Náðu í appið og taktu þátt í umræðum og stjörnugjöf
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
