Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition

69 Anmeldelser

4

Spilletid
8T 15M
Språk
Engelsk
Format
Kategori

Fakta og dokumentar

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents. Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light. Wenk tackles fundamental questions, including:

● Why do you wake up tired from a good long sleep and why does your sleepy brain crave coffee and donuts?

● How can understanding a voodoo curse explain why it is so hard to stop smoking?

● Why is a vegetarian or gluten-free diet not always the healthier option for the brain?

● How can liposuction improve brain function?

© 2019 HighBridge Audio (Lydbok): 9781684570515

Utgivelsesdato

Lydbok: 18. juni 2019

Andre liker også ...

  1. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  2. What We Cannot Know: Explorations at the Edge of Knowledge Marcus du Sautoy
  3. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  4. I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  7. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  8. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  9. The Gene: An Intimate History Siddhartha Mukherjee
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  12. How to Make Disease Disappear Rangan Chatterjee
  13. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  14. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  15. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  18. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  19. Noise Daniel Kahneman
  20. Sapiens: A Brief History of Humankind Yuval Noah Harari
  21. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  22. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  23. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  24. The Art of Thinking Clearly Rolf Dobelli
  25. The Elephant in the Brain: Hidden Motives in Everyday Life Robin Hanson
  26. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  27. Other Minds: The Octopus and the Evolution of Intelligent Life Peter Godfrey-Smith
  28. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  29. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  30. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  31. Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  32. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  33. Empire of Pain: The Secret History of the Sackler Dynasty Patrick Radden Keefe
  34. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  35. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  36. Astrophysics for People in a Hurry Neil deGrasse Tyson
  37. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  38. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  39. Why Has Nobody Told Me This Before? Julie Smith
  40. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  41. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  42. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  43. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  44. The Fourth Age: Smart Robots, Conscious Computers, and the Future of Humanity Byron Reese
  45. Human Universe Professor Brian Cox
  46. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  47. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 3 måneder
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 3 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 3 måneder
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 3 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 30 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036