Good to Go: How to Eat, Sleep and Rest Like a Champion

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75 Recensioner

4

Längd
8T 29min
Språk
Engelska
Format
Kategori

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Good to Go: How to Eat, Sleep and Rest Like a Champion

75 Recensioner

4

Längd
8T 29min
Språk
Engelska
Format
Kategori

Fakta

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Cover for Good to Go: How to Eat, Sleep and Rest Like a Champion
Cover for Good to Go: How to Eat, Sleep and Rest Like a Champion

Betyg och recensioner

Samlade recensioner

4

Helhetsbetyg baserat på 75 betyg

Andra beskrev boken så här:

  • Informativ

  • Inspirerande

  • Tankeväckande

Ladda ner appen för att vara med i snacket och lämna recensioner.

Mest populära

Visar 3 av 75

  • Annemiek

    6 mars 2023

    Informativ
    Inspirerande
    Motiverande
    Tankeväckande
    Bladvändare
    Häpnadsväckande

    Loved it all grom the first to the last minute.

  • Julie

    9 mars 2023

    Tråkig

    Kedelig oplæser, ikke særlig motiverende at lytte til.

  • Peter

    26 sep. 2021

    Informativ
    Inspirerande
    Motiverande
    Tankeväckande
    Smart

    I read the book when it was newly published. Gave away my copy to a friend prone to overtraining. On re-reading it now, I realize I myself am in great need of its insights. I found training at a later age and can make personal bests in my late 50s. But. I don’t pay attention to my aches as I should and often injure myself in a boom and bust cycle. Now, i will find a tool to make RPE notes and also listen better to the body, in the mornings, before over committing to tha schedule that TrainerRoad prescribes….

Betyg och recensioner

Samlade recensioner

4

Helhetsbetyg baserat på 75 betyg

Andra beskrev boken så här:

  • Informativ

  • Inspirerande

  • Tankeväckande

Ladda ner appen för att vara med i snacket och lämna recensioner.

Mest populära

Visar 3 av 75

  • Annemiek

    6 mars 2023

    Informativ
    Inspirerande
    Motiverande
    Tankeväckande
    Bladvändare
    Häpnadsväckande

    Loved it all grom the first to the last minute.

  • Julie

    9 mars 2023

    Tråkig

    Kedelig oplæser, ikke særlig motiverende at lytte til.

  • Peter

    26 sep. 2021

    Informativ
    Inspirerande
    Motiverande
    Tankeväckande
    Smart

    I read the book when it was newly published. Gave away my copy to a friend prone to overtraining. On re-reading it now, I realize I myself am in great need of its insights. I found training at a later age and can make personal bests in my late 50s. But. I don’t pay attention to my aches as I should and often injure myself in a boom and bust cycle. Now, i will find a tool to make RPE notes and also listen better to the body, in the mornings, before over committing to tha schedule that TrainerRoad prescribes….


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