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Meditations for Managing Pain

Längd
2T 27min
Språk
Engelska
Format
Kategori

Personlig Utveckling

A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind. These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.

© 2024 Audio Meditation (Ljudbok): 9781646336425

Utgivningsdatum

Ljudbok: 4 juli 2024

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