Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Silence: The Power of Quiet in a World Full of Noise

221 Recensioner

4.6

Längd
3T 19min
Språk
Engelska
Format
Kategori

Religion & Spiritualitet

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace.

Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence.

Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.

© 2015 HarperAudio (Ljudbok): 9780062394811

Utgivningsdatum

Ljudbok: 27 januari 2015

Andra gillade också ...

  1. The Art of Communicating Thich Nhat Hanh
  2. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  3. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  4. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  5. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  6. Tao Te Ching: A New English Version Stephen Mitchell
  7. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  8. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  9. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  10. YOUR ERRONEOUS ZONES Wayne W. Dyer
  11. Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
  12. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  13. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  14. The Power of Now Eckhart Tolle
  15. Be Love Now: The Path of the Heart Ram Dass
  16. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  17. Living Untethered: Beyond the Human Predicament Michael A. Singer
  18. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  19. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  20. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  21. How to See Yourself As You Really Are His Holiness the Dalai Lama
  22. Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
  23. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  24. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  25. Stillness Speaks Eckhart Tolle
  26. Why Has Nobody Told Me This Before? Julie Smith
  27. The Gift of Change Marianne Williamson
  28. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  29. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  30. The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
  31. Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education Thich Nhat Hanh
  32. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  33. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  34. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  35. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  36. Living a Life of Inner Peace Eckhart Tolle
  37. Everything is F*cked: A Book About Hope Mark Manson
  38. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  39. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  40. Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Steven Hagen
  41. The Miracle: Six Steps to Enlightenment Joe Vitale
  42. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  43. Joy at Work: Organizing Your Professional Life Marie Kondo
  44. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  45. Hyperfocus: How to Work Less and Achieve More Chris Bailey

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet