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Age Well Now: Body, Mind and Soul

Dil
İngilizce
Format
Kategori

Kişisel Gelişim

MAKE YOUR THIRD ACT SPECTACULAR

Long life is a divine gift — here are the tools and teachings to optimize, revitalize and redefine your world.It’s your time to shine! –Let go of worry and stress –Achieve wholeness, wellness and robust health –Transform loneliness and rekindle romance –Work and play with passion and joy –Unleash creative energy and grow younger than yesterday

WHAT EXPERTS ARE SAYING

"We often grow wiser as years go by. The big news is that we can also become happier—and Age Well Now shows us how!" –TAL BEN-SHAHAR, HARVARD PROFESSOR OF POSITIVE PSYCHOLOGY, BESTSELLING AUTHOR OF HAPPIER: LEARN THE SECRETS TO DAILY JOY

"I love the intelligence and heart behind this book! Age Well Now illuminates a path for making ourselves and others better. The pursuit of happiness becomes richer and more rewarding." –SHAWN ACHOR, AUTHOR OF NEW YORK TIMES BESTSELLER THE HAPPINESS ADVANTAGE; FOUNDER OF GOODTHINK, INC

."A delightful, energizing read! Give yourself the gift of meaning, purpose, and passion—and enjoy your legacy while you’re living it. The Gottliebs are magic together!" –FRAN FISHER, MCC, FOUNDING EXECUTIVE BOARD MEMBER OF THE INTERNATIONAL COACHING FEDERATION

"For people heading into their autumn years wondering ‘what’s next?’ Age Well Now is a beacon in the dark. The Gottliebs transform the challenges and uncertainties of aging into vitality and wisdom and joy. Creativity and inspiration are still within reach!" –PETER HIMMELMAN, AWARD-WINNING MUSICIAN, FOUNDER OF BIG MUSE, AUTHOR OF LET ME OUT

© 2021 G&D Media (E-Kitap): 9781722526160

Yayın tarihi

E-Kitap: 23 Nisan 2021

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  2. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  3. The Enneagram Spectrum of Personality Styles Jerome Wagner
  4. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  5. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  8. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
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  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  12. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  13. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
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  15. The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  16. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  17. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
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  19. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  20. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  21. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
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  25. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  26. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  27. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  28. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  29. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  30. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  31. Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  32. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
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  34. The House Your Stars Built: A Guide to the Twelve Astrological Houses and Your Place in the Universe Rachel Stuart-Haas
  35. How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro
  36. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  37. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  38. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
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  42. Everything is F*cked: A Book About Hope Mark Manson
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