Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 4 ay ₺164,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
Cover for Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

600 puanlama

4

Süre
7Sa 4dk
Dil
İngilizce
Biçim
Kategori

Kişisel Gelişim

#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD

Discover how to become the joyous, confident woman you were meant to be.

Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie.

If you have ever said any of these things to yourself . . .

• Something else will make me happy. • I'm not a good mom. • I will never get past this. • I am defined by my weight. • I should be further along by now.

. . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we've told ourselves so often we don't even hear them anymore.

Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.

© 2018 Thomas Nelson (Sesli Kitap): 9781400201679

Yayın tarihi

Sesli Kitap: 6 Şubat 2018

Bunları da beğenebilirsin...

  1. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
    Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  2. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
    Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
  3. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
    The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  4. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
    The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  5. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  6. What a Time to be Alone
    What a Time to be Alone Chidera Eggerue
  7. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
    Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  8. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
    Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  9. Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
    Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  10. The Little Book of Hygge: Danish Secrets to Happy Living
    The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  11. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day
    Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  12. What I Know for Sure
    What I Know for Sure Oprah Winfrey
  13. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
    How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  14. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr. Mike Dow
  15. Throw Out Fifty Things: Clear the Clutter, Find Your Life
    Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  16. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  17. The Five Love Languages: Singles Edition
    The Five Love Languages: Singles Edition Gary Chapman
  18. The 5 Love Languages: The Secret to Love that Lasts
    The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  19. Stop Doing That Sh*t
    Stop Doing That Sh*t Gary John Bishop
  20. Ten Times Happier: How to Let Go of What’s Holding You Back
    Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  21. Declutter: The get-real guide to creating calm from chaos
    Declutter: The get-real guide to creating calm from chaos Debora Robertson
  22. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  23. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
    How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  24. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
    The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark, Rebecca Rockefeller
  25. The Gift: 14 Lessons to Save Your Life
    The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  26. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper PhD
  27. The Longevity Book: Live stronger. Live better. The art of ageing well.
    The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  28. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  29. Goodbye, Things: The New Japanese Minimalism
    Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  30. Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth
    Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth Molly Burford
  31. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  32. How To Clean Your House
    How To Clean Your House Lynsey, Queen of Clean
  33. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  34. When Less Becomes More: Making Space for Slow, Simple, and Good
    When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  35. Carry On, Warrior: Thoughts on Life Unarmed
    Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
  36. Hello, Habits: A Minimalist’s Guide to a Better Life
    Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  37. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  38. I Wish I Knew This Earlier: Lessons on Love
    I Wish I Knew This Earlier: Lessons on Love Toni Tone
  39. The Five Love Languages of Children
    The Five Love Languages of Children Gary Chapman
  40. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  41. A Life Less Throwaway: The lost art of buying for life
    A Life Less Throwaway: The lost art of buying for life Tara Button
  42. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
  43. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  44. Men, Women and Relationships
    Men, Women and Relationships John Gray
  45. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  46. How To Be The Parent You Always Wanted To Be
    How To Be The Parent You Always Wanted To Be Adele Faber, Elaine Mazlish
  47. Note to Self: Inspiring Words From Inspiring People
    Note to Self: Inspiring Words From Inspiring People Gayle King
  48. How To Get Over A Boy
    How To Get Over A Boy Chidera Eggerue
  49. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control
    Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  50. Live More Think Less
    Live More Think Less Pia Callesen
  51. Deal Breakers: When to Work on a Relationship and When to Walk Away
    Deal Breakers: When to Work on a Relationship and When to Walk Away Dr. Bethany Marshall
  52. The Art of Making Memories: How to Create and Remember Happy Moments
    The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
  53. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere, Paul Grewal
  54. Best Self: Be You, Only Better
    Best Self: Be You, Only Better Mike Bayer
  55. Stuffology 101: Get Your Mind out of the Clutter
    Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle, Brenda Avadian MA
  56. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  57. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  58. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
  59. The Moment of Lift: How Empowering Women Changes the World
    The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  60. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
    The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
  61. Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach
    Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND, Evelyn Tribole MS, RDN, CEDRD-S
  62. Where to Draw the Line: How to Set Healthy Boundaries Every Day
    Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  63. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  64. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
    Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung, Eve Mayer, Megan Ramos
  65. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
  66. How to Talk So Teens Will Listen and Listen So Teens Will Talk
    How to Talk So Teens Will Listen and Listen So Teens Will Talk Adele Faber
  67. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  68. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done
    The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  69. Breaking Free from Emotional Eating
    Breaking Free from Emotional Eating Geneen Roth
  70. He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
    He's Just Not That Into You: The No-Excuses Truth to Understanding Guys Liz Tuccillo, Greg Behrendt
  71. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  72. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  73. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  74. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
    The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  75. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
    Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA, Bert Powell, MA, Kent Hoffman, RelD
  76. Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet
    Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet Stephanie Marie Seferian
  77. It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
    It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
  78. An Edited Life
    An Edited Life Anna Newton
  79. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
    The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  80. Joy at Work: Organizing Your Professional Life
    Joy at Work: Organizing Your Professional Life Marie Kondo, Scott Sonenshein
  81. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
    Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  82. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  83. Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
    Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Sherianna Boyle
  84. The Angry Therapist
    The Angry Therapist John Kim
  85. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  86. The Path Made Clear: Discovering Your Life's Direction and Purpose
    The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  87. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals
    How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen MD
  88. This Is Your Brain on Anxiety: What Happens and What Helps
    This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper PhD
  89. O's Little Book of Happiness
    O's Little Book of Happiness The Editors of O, the Oprah Magazine
  90. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
    Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Melissa Ambrosini
  91. Self-Compassion: The Proven Power of Being Kind to Yourself
    Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  92. The Last Diet: Discover the Secret to Losing Weight – For Good
    The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  93. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  94. Believe IT
    Believe IT Jamie Kern Lima
  95. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  96. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home
    Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
  97. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Anne Bogel
  98. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  99. Lagom: The Swedish Art of Living a Balanced, Happy Life
    Lagom: The Swedish Art of Living a Balanced, Happy Life Niki Brantmark

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺329.99 /ay

  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1979.99 /yıl

6 ay öde, 12 ay dinle
  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺499.99 /ay

  • 2 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺626.99 /ay

  • 3 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat