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High Sensitivity And Mental Health

2 Puan

4

Süre
2sa 36dk
Dil
İngilizce
Format
Kategori

Kurgu Dışı

The interest generated by our first book on High Sensitivity has encouraged us to continue with the dissemination of the trait. This second book focuses more on the difficulties experienced by highly sensitive people as well as on the psychological abilities they possess. Knowing how to manage the trait of High Sensitivity is fundamental to achieve the maximum potential in the personal growth of the Highly Sensitive Person (HSP). Hence the importance of knowing how to meet the needs of highly sensitive children (HSC) from an early age. HSC children become HSP adults. Solve the issue from childhood, avoid the need for treatments later on. Throughout life, the HSP can go through transient psychological problems or disorders, derived from mismanagement of their trait. In these pages, we try to reflect real examples of people who have come to a psychology consultation looking for a solution to the ”bumps in the road”. Many HSPs discover it in the wake of one of these ups and downs in their lives. Knowing how to take the right path, choosing to have people close to them who respect the HSP trait, and learning to set limits, are the objectives most demanded by the HSPs who are treated by a mental health professional. This book aims to help both the reader, as well as the health or medical professional since, based on our experience as professional experts of High Sensitivity, we try to offer solutions to the problems that arise from being a HSP, examples of people who have gone through the same stages, as well as show some of the most common disorders derived from having this particular personality trait. Although being a HSP or HSC is not a disorder, it is necessary to learn to adapt to today's society until society becomes familiar with High Sensitivity.

PUBLISHER: TEKTIME

© 2022 Tektime (Sesli Kitap): 9788835437253

Yayın tarihi

Sesli Kitap: 5 Nisan 2022

Bunları da beğenebilirsin...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  3. Empath: Understanding The Journey of a Highly Sensitive Empathetic Soul Chloe B Johnson
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Empath and Narcissist: The Survival Guide and Life Strategies for Sensitive People Andrew Deep
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  8. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  10. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  12. Your Sacred Self Wayne W. Dyer
  13. Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life Hannah White
  14. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  15. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  18. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  19. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  20. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  21. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  22. Waking the Tiger: Healing Trauma Peter A. Levine
  23. Highly Sensitive People: Traits, Mental Health, and Challenges of a Highly Sensitive Person Vayana Ariz
  24. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  25. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  26. Pulling Your Own Strings Wayne W. Dyer
  27. YOUR ERRONEOUS ZONES Wayne W. Dyer
  28. Highly Sensitive People: Survival Guide for Introverts and Empaths Vayana Ariz
  29. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
  30. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  31. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  32. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  33. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  34. Living Untethered: Beyond the Human Predicament Michael A. Singer
  35. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  36. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  37. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  38. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  39. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  40. Highly Sensitive People: How Sensitivity Can Benefit Relationships, Creativity, and Depth of Character Vayana Ariz
  41. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  42. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen

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