Hemen abone ol

Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 2 ay ₺124,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
TR - Details page - Device banner - 894x1036
Abonelik başlat

The Essential Edible Pharmacy: Heal Yourself From the Inside Out

Abonelik başlat
3 Puan

3.7

Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Sophie Manolas is a clinical nutritionist passionate about showing people how they can eat their way to being the healthiest version of themselves. She takes over 60 of the most commonly available nutrient-dense foods and explains exactly why each one is so good for you, before giving a simple, delicious recipe that will entice even the fussiest tastebuds. Fully illustrated throughout with gorgeous photographs of fresh produce and delicious recipes, this is a practical yet beautiful reference.

© 2016 Exisle Publishing (E-Kitap): 9781775593041

Yayın tarihi

E-Kitap: 1 Eylül 2016

Etiketler

Bunları da beğenebilirsin...

  1. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  2. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  3. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  6. The Doctors Book of Food Remedies The Prevention
  7. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  8. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  9. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  10. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  11. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  12. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  13. Prevention Mediterranean Table The Prevention
  14. The Low-Carb Fraud T. Colin Campbell PhD
  15. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  16. True Roots Kristin Cavallari
  17. The Gene: An Intimate History Siddhartha Mukherjee
  18. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  19. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  20. High Vibrational Beauty Kerrilynn Pamer
  21. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  22. Even the Stiffest People Can Do the Splits Eiko
  23. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  24. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  25. Grace's Guide: The Art of Pretending to Be a Grown-up Grace Helbig
  26. Sodium Bicarbonate: Nature's Unique First Aid Remedy Dr. Mark Sircus
  27. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  28. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  29. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  30. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  31. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  32. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  33. Awaken the Giant Within Tony Robbins
  34. Sapiens: A Brief History of Humankind Yuval Noah Harari
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  36. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  38. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  39. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  40. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
  41. Joy at Work: Organizing Your Professional Life Marie Kondo
  42. Love Real Food Kathryne Taylor
  43. Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Sherianna Boyle
  44. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  45. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  46. What I Know for Sure Oprah Winfrey
  47. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty

Bu Kitaplarla Başla

Tüm başlıkları görüntüle
  1. Yırtıcı Kuşlar Zamanı Ahmet Ümit
    4.7
  2. Bir Delinin Hatıra Defteri Nikolay Gogol
    4.3
  3. Rezonans Kanunu Pierre Franckh
    4.3
  4. Palto Nikolay Gogol
    4.6
  5. Beni Gözünüzde Büyütmeyin! Gülse Birsel
    4.6
  6. Engereğin Gözü Zülfü Livaneli
    4.5
  7. İnce Memed 1 Yaşar Kemal
    4.9
  8. Gece Yarısı Kütüphanesi Matt Haig
    4.6
  9. Ikigai: Japonların Uzun ve Mutlu Yaşam Sırrı Francesc Miralles
    4.5
  10. Füreya Ayşe Kulin
    4.7
  11. Ayrılış Çağan Irmak
    4.6
  12. Harry Potter ve Felsefe Taşı J.K. Rowling
    4.3
  13. İnsan Ne İle Yaşar Lev Nikolayeviç Tolstoy
    4.6
  14. Cebimdeki Mandalina Ağaçları Şermin Yaşar
    4.5
  15. 4 Gün 3 Gece Ayşe Kulin
    4.1

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺249.99 /ay

  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1499.99 /yıl
6 ay öde, 12 ay dinle

  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺379.99 /ay

  • 2 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺474.99 /ay

  • 3 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat
Storytel Hakkında
Keşfet
Yararlı Bağlantılar
Dil ve ülke

  • Türkçe

  • Türkiye

  • App Store
  • Google Play
Bizi Takip Edin