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My beloved me: Overcome your low self-esteem and raise your self-confidence

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32dk
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İngilizce
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We do our best to make other people love and respect us. But it is a well-known fact - if we want to achieve this, we should learn how to love and respect ourselves. This task, however, is not one to be easily solved.

As on our way to ultimate confidence and self-esteem we have to deal with a lot of limiting believes and negative emotions towards ourselves. We have to overcome our old ways to judge ourselves severely for our previous mistakes and failures.

And we have to elaborate new mind design which will work for us, support our personal growth and fulfillment of our potential. If this task seems to you attractive and inspiring, the audiobook “My beloved me” will help you to solve it fast and effectively.

I am a hypnotherapist, Master NLP, Psychodrama and EMDR-therapist, coach, trainer and writer with more than 20 years’ experience.

In my work I use Cognitive Behavioral Therapy (CBT), Hypnotherapy, EMDR, Psychodrama, Family System Therapy, Solution-Focused Therapy and my own techniques.

I offer you not only "A better understanding of yourself and of the reasons for your troubles”. I offer real practical solutions for your everyday life.

In my audio books you will find interesting, inspiring and safe methods of self-regulation and solutions to many serious problems.

Download the book and build your self-confidence.

Track: Relax your mind - Hope forever (Music by Ruesche-Sounds)

Music provided by Music by Ruesche-Sounds.

Video-Link: https://youtu.be/8g90vbMpp08

Channel: https://bit.ly/2Kjpsjj

© 2021 Author's Republic (Sesli Kitap): 9781662195181

Yayın tarihi

Sesli Kitap: 24 Mayıs 2021

Bunları da beğenebilirsin...

  1. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  5. Your Sacred Self Wayne W. Dyer
  6. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  12. The Magic of Thinking Big David Schwartz
  13. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  14. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  17. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  18. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  19. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  20. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  23. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  24. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  25. How To Win Friends And Influence People Dale Carnegie
  26. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  27. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  28. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  29. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  30. YOUR ERRONEOUS ZONES Wayne W. Dyer
  31. The Miracle: Six Steps to Enlightenment Joe Vitale
  32. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  33. Make the Pain Go Away Dr. Janet Hall
  34. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  35. The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
  36. Best Self: Be You, Only Better Mike Bayer
  37. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  38. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  39. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  40. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  41. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  42. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  43. Joy at Work: Organizing Your Professional Life Marie Kondo
  44. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  45. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

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