The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
- By
- With:
- Publisher
- Duration
- 54min
- Language
- English
- Format
- Category
Personal Development
Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Your journey to a better life and health can start today, as you learn about recipes and do's and don'ts of this particular diet.
Apart from the many praised theories and proven strategies to improve someone's health, living a life in tasteless misery won't be your fate. Your taste buds can still enjoy the pleasures of savory and sweet foods within the boundaries of nutritious comfort foods and filling meals that will give you energy and stamina.
Go ahead and start listening now.
© 2020 A to Z Publishing (Audiobook): 9781987177251
Release date
Audiobook: 11 March 2020
Others also enjoyed ...
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
- The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Amy Myers
- The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
- The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
- Anti inflammatory Diet For Beginners: Easy And Healthy Anti Inflammatory Diet Recipes , EVEN If You Are Over 50 Bellina Costa
- The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
- Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
- Anti-Inflammatory David Michael
- DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure Tainua G. Michaels
- A New Way to Age Suzanne Somers
- The Low-Carb Fraud T. Colin Campbell PhD
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- How to Make Disease Disappear Rangan Chatterjee
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
- Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle Maria Borelius
- The Body Book Cameron Diaz
- How to Survive a Pandemic Michael Greger MD
- The Science of Anti-Inflammatory Diet: A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat Michael M. Sisson
- Unshakeable: Your Financial Freedom Playbook Tony Robbins
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Fibromyalgia for Dummies: 2nd Edition Roland Staud, MD
- NLP: Health and Well-Being Ian McDermott
- The Clutter-Free Home: Making Room for Your Life Kathi Lipp
- Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Shakuni Sanjay Sonawani3.4
- Gunahon ka Devta Dharmveer Bharti4.6
- Prayas Suhas Shirvalkar4.2
- Sadhu Nitin Thorat4.9
- Pratipaschandra Dr. Prakash Koyade4.5
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Detective Alpha ani Mrutyuche Sandesh Sourabh Wagale4.6
- 6 July 2024 Tushar Gunjal4.4
- Hi Old Friends Suhas Shirvalkar4.2
- Gold Heaven Suhas Shirvalkar3.8
- Udhayabanu Maamazhai Gokul Seshadri3.6
Useful links
Language and region
English
India
