Complete Relaxation

Overcome stress and anxiety with this superb, high quality hypnosis relaxation download by Glenn Harrold, the UK's best-selling self-help audio author. Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way. Complete Relaxation is the best selling self-help CD in the UK.

© 2000 Diviniti Publishing Ltd (Audiobook): 9781905835102

Release date

Audiobook: 22 March 2000