How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life

In this Audiobook you will find

-Be able to differentiate between feelings, needs, thoughts, and demands. -Understand yourself at a deeper level -Help others develop self-awareness and empathy -Communicate more effectively

Learn Self-Mastery, Build Your Self-Esteem, and Develop Your Emotional Intelligence

You feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?

This AudioBook covers:

What is an Empath? Qualities of an Empath 10 signs that you are an Empath Traits of empathsTypes of empaths The Seven Stages of Empath Development How to Develop Your Empath Abilities Traits You Need to Cultivate as an Empath Benefits of being an empathy Managing the Positive Forces Managing the Negative Forces The Empath Relationship Guide Overcoming Social Anxiety for Empaths Applying Your Empath Abilities to Do Good The Role of Meditation in an Empath’s Life The Role of Meditation in an Empath’s Life Working with Your Chakras as an Empath Negatives of Being an EmpathGrounding Your Energy Overcoming Your Fears, Grasping Your Power, and Nurturing Your Empathic Abilities Strategies for Those with Empathic Natures Life as an empath Some general tips on daily life if you are an Empath

© 2018 Hannah White (Audiobook): 9781987193596

Release date

Audiobook: 31 August 2018