Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Spencer Smith
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The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
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- Publisher
- 104 Ratings
4
- Duration
- 7H 54min
- Language
- English
- Format
- Category
Personal Development
Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
© 2010 Ascent Audio (Audiobook): 9781596595675
Release date
Audiobook: 20 April 2010
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Language and region
English
India
