Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Stress-Free Life #1

Lengd
51Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.

© 2015 BookaVivo (Hljóðbók): 9781509498963

Útgáfudagur

Hljóðbók: 18 januari 2015

Aðrir höfðu einnig áhuga á...

  1. Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life Shelley Paxton
  2. Healthy And Glowing Skin Sleep Hypnosis: Positive Affirmations For Healing Your Skin. Treat Acne With Hypnosis & Meditation LightHeart Hypnosis
  3. Hope for Each Day Morning and Evening Devotions: Words of Wisdom and Faith (730 Daily Devotions) Billy Graham
  4. Biohacking: Secrets to upgrade your brain, slow down aging, improve energy, focus and overdeliver at work and your life George J. Parker
  5. Manifest Abundance While You Sleep: Positive Thinking Self Hypnosis To Attract Money Now, Manifest Wealth, Financial Success LightHeart Hypnosis
  6. Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy Andrea Scher
  7. Guided Meditation - Law of Attraction for Wealth & Unlimited Success & Happiness: Form A Millionaire Mindset & Manifest Your Dream Life of Money, Wealth, Success, Abundance, Health, Joy, & Love Meditation Meadow
  8. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
  9. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  10. Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
  11. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  12. Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money Christy Whitman
  13. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  14. The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
  15. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  16. Embrace Your Weird: Face Your Fears and Unleash Creativity Felicia Day
  17. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  18. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
  19. Breathe Easy: Relieve Stress and Reclaim Balance Made for Success
  20. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  21. Strength in Stillness: The Power of Transcendental Meditation Bob Roth
  22. Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  23. Overcome Procrastination Glenn Harrold
  24. Let Your Chakras Be Your Guide Shirley Desai
  25. Daily Self-Discipline + Overcome Procrastination 2-in-1 Book: Amazing Self-Discipline Habits to Boost your Productivity Like Crazy + Effective Methods to Overcome Procrastination Once and for All Regina Ogley
  26. Summary of Susan Campbell Ph.D. & John Grey Ph.D.'s Five-Minute Relationship Repair IRB Media
  27. Smart Meditation Techniques for Everyday Introbooks Team
  28. Stress Free Living: Part One Brahma Khumaris
  29. Summary of DeVon Franklin's Live Free IRB Media
  30. Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress Deepak Bhosle
  31. The Secret to Relationships Masterclass Rhonda Byrne
  32. Reduce Stress and Anxiety Bundle, 2 in 1 Bundle: Stress-Free Life and Break the Stress Habit Lindsay Sands
  33. Guided Meditation - Stop Procrastination NOW & Achieve Your Goals: Stop Procrastinating, Increase Focus, Practice Mindfulness, Increase Your Memory with Deep Sleep Hypnosis Meditation Meadow
  34. Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
  35. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  36. Manifest Success And Wealth Sleep Hypnosis: Positive Affirmations To Manifest Wealth, Money And Abundance LightHeart Hypnosis
  37. How to Analyze People: How to Master Psychological Manipulation Techniques for Influencing People and Human Mind: The Ultimate Guide to Speed Reading of Body Language, Human Psychology and Analyzing Human Behavior John Bauer
  38. Even More Notes From the Universe: Dancing Life's Dance Mike Dooley
  39. Hypnosis for Finding Happiness: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  40. José Silva's Choose Success Master Course José Silva
  41. Inventor of the Future: The Visionary Life of Buckminster Fuller Alec Nevala-Lee
  42. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  43. The Heart Meditation: A Meditation To Change Your World Jem Friar

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt