The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
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Summary - What Happened To You?: Based On The Book By Bruce D. Perry And Oprah Winfrey
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SUMMARY
WHAT HAPPENED TO YOU?
BASED ON THE BOOK BY BRUCE D. PERRY AND OPRAH WINFREY
SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING
CONTENT
Making Sense of the World
Seeking Balance
How We Were Loved
The Spectrum of Trauma
Connecting the Dots
From Coping to Healing
Post-Traumatic Wisdom
Our Brains, Our Biases, Our Systems
Relational Hunger in the Modern World
General Analysis
ABOUT THE ORIGINAL BOOK
"What Happened to You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey explores the impact of .trauma. on individuals, advocating for a compassionate shift in understanding behavior. Instead of asking "What’s wrong with you?", the book encourages inquiry into "What happened to you?".
It highlights how early experiences shape brain development, influencing perceptions and reactions. Through personal stories and scientific insights, the authors emphasize the importance of creating safe, supportive environments for healing. The book addresses the complexities of trauma-informed care (.T.I.C.) and emphasizes the role of connection, community, and resilience in overcoming adversity, guiding readers toward a path of understanding and recovery.
© 2025 Brief Books Publishing (Hljóðbók): 9798347906840
Útgáfudagur
Hljóðbók: 8 mars 2025
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