Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for LifePaul Grewal
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Prófa fríttThe Blue Zones: Lessons for Living Longer from the People Who've L
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Hljóðbók): 9781666586534
Útgáfudagur
Hljóðbók: 19 oktober 2010
The Blue Zones: Lessons for Living Longer from the People Who've L
- Höfundur
- Lesari
- Útgefandi
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Hljóðbók): 9781666586534
Útgáfudagur
Hljóðbók: 19 oktober 2010
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