The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind
The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind0 0 5 Höfundur: Cyndi Targosz
I-nterested in long-term results?
E-xcited for the new and improved you?
T-ime to get a move on!
Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!
Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:
find out the real reason you're overweightAdapt the new Food Pyramid to your nutritional needsShop, cook, and dine (in or out) and stay on course
Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
Meiri upplýsingar um rafbókinaÚtgefandi: Adams Media
Hafðu alltaf góða bók við höndina - hlustaðu og lestu hvar og hvenær sem er
Lestu og hlustaðu á eins margar bækur og þú vilt! Vistaðu bækurnar á tækið fyrir ferðalögin, hlustaðu til skiptis á aðrar bækur, veldu sögur fyrir börnin þín og finndu næstu uppáhalds bókina þína. Með Storytel ertu ávallt með heilt bókasafn í vasanum.Prófaðu frítt í 14 daga