The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind - Cyndi Targosz

The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind

The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind

0 0 5 Höfundur: Cyndi Targosz
Rafbók.
D-iscouraged with the way you look?
I-nterested in long-term results?
E-xcited for the new and improved you?
T-ime to get a move on!

Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!

Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:
find out the real reason you're overweightAdapt the new Food Pyramid to your nutritional needsShop, cook, and dine (in or out) and stay on course
Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
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Útgefandi: Adams Media
Útgefið: 2007-11-01
ISBN: 9781440533174
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