Hljóðbrot
Put Anxiety to Rest: How to Relieve Anxiety and Rest well - Larry Iverson, Dr. Mort Ormon

Put Anxiety to Rest: How to Relieve Anxiety and Rest well

Put Anxiety to Rest: How to Relieve Anxiety and Rest well

2,3 10 5 Höfundur: Larry Iverson, Dr. Mort Ormon Lesari: Various
Sem hljóðbók.
No one would choose anxiety. And there is no “Off Switch” to turn off the anxious feelings and thoughts. These feelings can often disrupt your sleep, compounding the anxiety even further.

If anxiety and fear is a problem for you, this audio program can help! Do you often feel stuck, frustrated, and powerless to do anything about your anxiety? Well you are not alone! Approximately 40 Million Americans, about 18% of the population, suffer from some form of anxiety. But there is a way to move forward, a path to living the life you so desperately want.

This audio program will help you get started on this new journey today!

Join Dr. Larry Iverson, Clinical Psychologist, who uses enthusiasm and humor to help you gain control of your life, and Dr. Mort Ormon, stress coach and Founder of the Stress Mastery Academy, who shows you how to relieve stress, enter relaxation and sleep well.
Tungumál: enska Flokkur: Sjálfshjálparbækur Þýðandi:

Meiri upplýsingar um hljóðbókina:

Útgefandi: Made for Success
Útgefið: 2019-03-22
Lengd: 5Klst. 17Mín
ISBN: 9781982679606
Umsagnir

Svipaðar bækur

Hafðu alltaf góða bók við höndina - hlustaðu og lestu hvar og hvenær sem er

Lestu og hlustaðu á eins margar bækur og þú vilt! Vistaðu bækurnar á tækið fyrir ferðalögin, hlustaðu til skiptis á aðrar bækur, veldu sögur fyrir börnin þín og finndu næstu uppáhalds bókina þína. Með Storytel ertu ávallt með heilt bókasafn í vasanum.

Prófaðu frítt í 14 daga