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Meditation: Using Mindfulness, Zen Techniques, and Essential Oils to Heal Your Chakras

Lengd
4Klst. 53Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

There are 5 titles in this book, which are about the following subjects:

Subject 1: Can meditation help you live longer?

Can meditation help you relax more?

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation.

Subject 2: What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns.

In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways.

Subject 3: This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better?

Subject 4: Are you mindful of your surroundings?

Do you want to enjoy the present better?

These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases.

Subject 5: This book has the intention to open your eyes to the world of possibilities if you can feel the positive energy flow through your body and spirit. It gives you the necessary tools to uncover the truth about what people have discovered about chakras. It helps you connect to the elements of nature.

© 2020 Efalon Acies (Hljóðbók): 9781664915916

Útgáfudagur

Hljóðbók: 17 december 2020

Aðrir höfðu einnig áhuga á...

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  3. Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday Jennifer Brooks
  4. Chakras: Balance Your Chakras and Improve Them with Mindfulness and Meditation Dave Farrel
  5. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  6. Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing Chantal Even
  7. Chakras: Open Your Root Chakra, Sacral Chakra and Other Blocked Chakras Fred Taylors
  8. Chakras: Third Eye Chakra and Healing Techniques for Beginners Fred Taylors
  9. Chakras: The Beginners’ Guide to Understand Meditation, Mindfulness, and Spiritual Awakening Fred Taylors
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  11. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
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  18. Chakras: Meditation and Mindfulness Techniques That Pierce the Inner Soul Dave Farrel
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  21. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  22. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
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  26. How to See Yourself As You Really Are His Holiness the Dalai Lama
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  30. Meet Your Guardian Angel Jacky Newcomb
  31. Chakra Healing Meditation Linda Hall
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  33. The Miracle: Six Steps to Enlightenment Joe Vitale
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  44. White-throated Sparrow and River Stream Trickle: Morning Birdsongs and Water Streams for Peace and Relaxation: Morning Birdsongs and Water Streams for Peace and Relaxation Greg Cetus
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