Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Mindfulness: How to Use Meditation, Chakras, and Essential Oils to Become More Spiritually Inclined

Lengd
15Klst. 23Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

There are 15 titles in this book, which are about the following subjects:

Subject 1: Can meditation help you live longer?

Can meditation help you relax more?

The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation.

Subject 2: In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways. Some background information will be provided, as well as thoughts and tips to consider.

Subject 3: This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

Subject 4: Are you mindful of your surroundings?

Do you want to enjoy the present better?

These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle of living that can pull you through.

Subject 5: This book has the intention to open your eyes to the world of possibilities if you can feel the positive energy flow through your body and spirit.

© 2020 Efalon Acies (Hljóðbók): 9781664955417

Útgáfudagur

Hljóðbók: 17 december 2020

Aðrir höfðu einnig áhuga á...

  1. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  2. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  3. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  4. Morning Meditation For A Productive Day Glenn Harrold
  5. Manifest Your Destiny Wayne W. Dyer
  6. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Spiritual Living: Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing Chantal Even
  10. Mindfulness: How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind Chantal Even
  11. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  12. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  13. How to Practice: The Way to a Meaningful Life His Holiness the Dalai Lama
  14. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  15. Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques Dave Farrel
  16. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  17. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  18. Your Sacred Self Wayne W. Dyer
  19. Mindfulness in 8 Days Kathirasan K
  20. How to See Yourself As You Really Are His Holiness the Dalai Lama
  21. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  22. The Miracle: Six Steps to Enlightenment Joe Vitale
  23. The Secret Rhonda Byrne
  24. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  25. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt