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Self-Love: How to Become Kind and Compassionate to Yourself

8 Umsagnir

3.8

Lengd
1Klst. 48Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

This book consists of two titles, which are the following:

Book 1: Too many people are too hard on themselves. Too many people lack a sense of identity.

Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance will include the seven most effective steps to love yourself more, the big dilemma with balancing out self-sacrifice and serving oneself, and how you might be undermining your own self-love.

Do you want more self-esteem, more self-love, or more self-respect?

Book 2: There are many false myths about the concept of self-love. Some people may believe that self-love is close to narcissism, or that it is related to accomplishments and pride. Others might erroneously assume that it is sinful, an excuse, or a sense of entitlement. Today, we will clear all of these false notions up.

We will also dive deeper into the concept of self, seen through psychologists’ perspectives, and we will touch on how self-love can contribute to better parenting skills. Lastly, some words about self-confidence, the lack of it, and techniques to grow it, will be shared.

Learn more about yourself and your psyche today.

© 2020 Efalon Acies (Hljóðbók): 9781664969407

Útgáfudagur

Hljóðbók: 7 november 2020

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