E
28 jan. 2021
Otroligt användbar för den med trauma från barndomen.
4.6
Personlig Utveckling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (Ljudbok): 9781977338150
Utgivningsdatum
Ljudbok: 28 december 2018
4.6
Personlig Utveckling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (Ljudbok): 9781977338150
Utgivningsdatum
Ljudbok: 28 december 2018
Kliv in i en oändlig värld av stories
Helhetsbetyg baserat på 208 betyg
Informativ
Inspirerande
Tankeväckande
Ladda ner appen för att vara med i snacket och lämna recensioner.
Visar 5 av 208
E
28 jan. 2021
Otroligt användbar för den med trauma från barndomen.
Sannah
22 mars 2021
Mycket informativ. Mycket bra struktur med exempel och steg för att få djupare förståelse för sitt inre. Enkel att följa trots välutvecklat språk. Lärdomar alla människor, med eller utan trauma, har nytta av.
maja
23 aug. 2020
👏👏👏👏👏👏👏👏💝
Jasmine
28 mars 2021
This book helped me understand and put words to my feeling.It also have way of handling and understanding your feelings.
Tony
24 juni 2023
Väldigt givande bok! Kan starkt rekommenderas till alla med någon form av trauma i sitt förflutna eller om man vill fördjupa sina kunskaper i ämnet.
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