4.6
Personlig Utveckling
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.
Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to:
-1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
-2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage
-3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse
Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
© 2011 Tantor Media (Ljudbok): 9781452674131
Utgivningsdatum
Ljudbok: 21 november 2011
4.6
Personlig Utveckling
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.
Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness. They may also have a fear of abandonment that leads them to form unhealthy romantic relationships, as well as a tendency to perfectionism and unrelenting self-criticism or to self-sabotage and frustration. Dr. McBride's step-by-step program will enable you to:
-1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
-2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into overachievement or self-sabotage
-3) Construct a personalized program to take control of your life and enhance your sense of self, establishing healthy boundaries with your mother and breaking the legacy of abuse
Warm and sympathetic, Dr. McBride brings a profound level of authority to Will I Ever Be Good Enough? that encourages and inspires you as it aids your recovery.
© 2011 Tantor Media (Ljudbok): 9781452674131
Utgivningsdatum
Ljudbok: 21 november 2011
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Ka
20 sep. 2022
Denna bok har VERKLIGEN hjälpt mig på ett sätt som ingen annan bok. Visste inte ens att jag hade en mamma som var narcissist. Visste inte varför det var sån konflikt i mig. Sedan att bli sin egen mamma. Att sörja, sörja för och läka sitt inre barn. Låter ju så konstigt men när man börja tänka på sig själv som ett barn som behöver kärlek och omtanke, inte hat och klander är det ju så självklart! ♥️
Tobias
17 jan. 2023
Mycket bra bok som verkligen ger förståelse till varför jag är som jag är och även ger mycket bra verktyg att bearbeta och gå vidare. Mår mycket bättre nu även om resan bara börjat.
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