Listen and read

Step into an infinite world of stories

Listen and read as much as you want
Over 400 000+ titles
Bestsellers in 10+ Indian languages
Exclusive titles + Storytel Originals
Easy to cancel anytime

Subscribe now

Try for free

Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry

Try for free

14 Ratings: 4.4
Duration: 1H 10min
Language: English
Format
Category: Personal Development

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.)

Losing weight and staying healthy is not only a battle of wills but also a war against your genes. Can you outsmart them? With Dr Gundry's Diet Evolution, it's extremely doable. With Dr Gundry's Diet Evolution you will have a winning chance to lose weight and stay healthy. This title debunks many of the dieting myths out there about what's good and bad for you. Disinformation is one of the most common causes of an unsuccessful diet. Did you think corns are good for you when trying to lose weight? Think again! You can read all about it in Dr Gundry's book on top of many useful tips and recipe to ensure you have the best diet plan.

(Note: This summary is wholly written and published by Readtrepreneur It is not affiliated with the original author in any way)

"Micronutrients. Its introduction fired the first warning" - Steven R Gundry.

Steven R Gundry is not afraid of speaking his mind and letting you know what other doctors might avoid telling you. In this title, you will have all the necessary tools at hand to have the best diet possible for you. Not only will you have the meal planner, but also inspirational stories that will help you keep motivated and easy tips to further improve your health. Steven R Gundry stresses the importance of acknowledging that losing weight and staying healthy is all about your genes and knowing how to outsmart them is the key to getting results. Thinking that just "eating right" will make you lose weight is a mistake and it will cost you a lot of time, money and energy.

P.S. Dr Gundry's Diet Evolution is an extremely helpful book that will finally get you the results you have been desiring all this time. With just a little bit of effort and the right concepts, you'll be well on your way to being completely healthy.

Release date

Audiobook: 4 September 2019