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12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods

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1 of 3

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1Klst. 9Mín.
Tungumál
enska
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Welcome to the transformative odyssey of the "Revitalize Nutrition Series," a three-part exploration into the realms of holistic living, mindful nourishment, and sustainable well-being.

Book 1: "A Journey of Mindful Eating, Plant-Based Nutrition, Purposeful Meal Planning, and Superfoods"

Embark on a mindful journey into the world of nutrition with Book 1. Delve into the art of mindful eating, where every bite becomes an intentional act of nourishment. Discover the power of plant-based nutrition and unlock the secrets of purposeful meal planning to cultivate a diet that aligns with your unique well-being. Supercharge your vitality with the inclusion of nutrient-dense superfoods that elevate both body and mind.

© 2024 Michael Ansara (Hljóðbók): 9798882462948

Útgáfudagur

Hljóðbók: 18 maj 2024

Merki

Aðrir höfðu einnig áhuga á...

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  4. How to Make Disease Disappear Rangan Chatterjee
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  28. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
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  32. Why Has Nobody Told Me This Before? Julie Smith
  33. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  34. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
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