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Stress Fitness Vol. 2: How to Harness Stress… Free Yourself From Unwanted Behaviors

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Lengd
1Klst. 19Mín.
Tungumál
enska
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Flokkur

Óskáldað efni

StressFitness, vol. II features Dr. Miller in warm, intimate Heart-to-Heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories and songs, case studies and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency and the skills that can harness the energy of stress for your benefit.

© 2020 Better Listen (Hljóðbók): 9781615448388

Útgáfudagur

Hljóðbók: 13 juni 2020

Merki

Aðrir höfðu einnig áhuga á...

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