Summary of Dave Asprey's Super Human

Please note: This is a companion version & not the original book. Book Preview:

#1 I was a normal kid with few health problems until I moved to New Mexico at the age of five. I began acquiring health problems typically seen in people much older than I was. I was well on my way to prematurely developing all four of the diseases most likely to kill you as you age: heart disease, diabetes, Alzheimer’s, and cancer.

#2 The Four Killers are heart disease, Alzheimer’s, diabetes, and cancer. They are the second largest preventable cause of death in the United States. I was beginning to experience the symptoms of these four killers, and I needed to find a way to stop them.

#3 I found out that I was highly allergic to the eight most common types of toxic mold, which explained my rapid aging. I was also beginning to show symptoms of premature aging.

#4 The very powerhouses of your cells are constantly engaged in a battle with their mortal enemy, and this fight leaves behind many casualties. When cells are under chronic stress, their mitochondria cannot make energy efficiently, leading to an increase in free radicals.

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Rafbók: 18 augusti 2022